Healthy Food

Eat Your Way to Combatting the Effects of Fibromyalgia

By Jackie Manning, ARNP, Strive! Health and Rehabilitation

Do you suffer from the yucky, draining aches of fibromyalgia? While the cause is still shrouded in mystery, a large body of research has identified different treatment options that may ease the pain of fibromyalgia in patients. Diet in conjunction with a treatment here at Strive can help to reduce symptoms and bring about much needed relief.

Back Stretch

All About Chairs! How to Find “The One”

By Jackie Manning, ARNP, Strive! Health and Rehabilitation

We’ve probably all heard the startling claim that “sitting is the new smoking.” Whether or not this sensationalized statement is true is still up for debate. No doubt, people who are less sedentary and more mobile tend to have better health outcomes. Aside from the stiller lifestyle,

Scoliosis

Scoliosis

By Jackie Manning, ARNP, Strive! Health and Rehabilitation

Feeling a little topsy-turvy and curvy? What exactly is scoliosis? This condition is characterized by a sideways curvature of the spine that has an unknown cause and most often occurs during the growth spurt just before puberty, although it can occur at any age.

Post-Surgical Rehab

Post-surgical Rehab

By Jackie Manning, ARNP, Strive! Health and Rehabilitation

You successfully went under the knife and made it out on the other side! Congrats! The hard part is over now, right? Well, not so fast. Another phase of recovery awaits.

In most cases, medical experts recommend physical therapy following an operation.

Meditation

Celebrate that Vessel with Physical Fitness

By Jackie Manning, ARNP, Strive! Health and Rehabilitation

These days, many are eager to load up on golden nuggets of wisdom on how to become as healthy as possible. Boosting our immune system and celebrating the grand, miraculous vessel that is the human form is certainly NOT a waste of time and energy.

Squirrel Stretching

Celebrate that Vessel with Stretching

By Jackie Manning, ARNP, Strive! Health and Rehabilitation

You managed to squeeze in time to exercise. Bravo! You’re done now, right? Not so fast. So often we often skip the post-workout stretching. But did you know that stretching is JUST as important as the main event? Stretching not only provides an opportunity to cool down,

Lounging Dog

True Wellness

By Jackie Manning, ARNP, Strive! Health and Rehabilitation

Of all that we desire in life, a healthy immune system should be top priority! If nothing else, COVID19 has taught us the importance of physical health in our overall wellness journey.  Almost every time we turn on the TV, experts are telling us that the healthiest among us have the best outcomes.

Healthy Food

Eating your way to Better Health

By Jackie Manning, ARNP, Strive! Health and Rehabilitation

Does my diet have an impact on how I feel? You betcha! A healthy, balanced diet is consistently shown to improve health. If you want to boost your overall health and immunity, the research is clear. Eating foods rich in vitamins and minerals,

Fibromyalgia

Thriving Beyond Fibromyalgia

By Jackie Manning, ARNP, Strive! Health and Rehabilitation

Ouch! Do you suffer from fibromyalgia? Unfortunately, a simple blood test will not show this condition, which makes it particularly difficult to diagnose. To make things worse, many of the symptoms of fibromyalgia are similar to other diseases/conditions like rheumatoid arthritis, which can also be accompanied by mysterious pain.

Piriformis Syndrome: A Pain in the Butt! – By Dr. Louise Bullard

                                                                                                           

Have you been having a pain in the butt? 

Piriformis syndrome is when the piriformis muscle is inflamed. The piriformis muscle is a thick band like muscle that runs diagonally across the buttocks region. This muscle gets inflamed from certain things such as carrying a wallet in your back pocket,