Joint Pain

Joint Pain in the Older Population: A Healing Option

By Dr. Catherine Christenson, DNP, FNP-BC, APRN, Strive! Health and Rehabilitation

In America*, there are over 52 million people ages 65 and older! Of that group, only 41% can report very good or excellent health! What is preventing the other 59% to report better health?

  • OSTEOARTHRITIS

Protective cartilage on the ends of bones wears down on any joint,

Physical Therapy

10 Reasons to Seek Physical Therapy

What is Physical Therapy?

According to the America Physical Therapy Association, Physical therapists are movement experts who improve quality of life through prescribed exercise, hands-on care, and patient education. Physical therapists diagnose and treat individuals of all ages, from newborns to people at the end of life. Many patients have injuries, disabilities, or other health conditions that need treatment.

Masking Pain

Stop Masking Pain

By Jackie Manning, ARNP, Strive! Health and Rehabilitation

The way out is through. No pain, no gain. You’ve got to face your problems head on.

We hear these phrases all the time, and it’s easy to roll our eyes. Why? Well, for starters, we’re not always convinced they’re true.

Pumpkin Feet

Tell Your Aching Feet to Take a Hike

By Jackie Manning, ARNP, Strive! Health and Rehabilitation

Our feet do a lot of work but get very little attention. At least, not until we start having foot pain. Then they demand that attention like a toddler demands candy! Why do feet hurt so badly? Well foot pain is usually coming from a mix of different interwoven structures,

Stretching Cat

Squash Shoulder Pain

By Jackie Manning, ARNP, Strive! Health and Rehabilitation

When shoulder pain comes up, many people automatically assume surgery is the go-to fix. Not the case! Shoulder pain has many problems, and treatment options are as diverse as the day is long. For example, bursitis, arthritis, injuries, and overuse are just a few of the many causes. 

Healthy Food

Eat Your Way to Combatting the Effects of Fibromyalgia

By Jackie Manning, ARNP, Strive! Health and Rehabilitation

Do you suffer from the yucky, draining aches of fibromyalgia? While the cause is still shrouded in mystery, a large body of research has identified different treatment options that may ease the pain of fibromyalgia in patients. Diet in conjunction with a treatment here at Strive can help to reduce symptoms and bring about much needed relief.

Back Stretch

All About Chairs! How to Find “The One”

By Jackie Manning, ARNP, Strive! Health and Rehabilitation

We’ve probably all heard the startling claim that “sitting is the new smoking.” Whether or not this sensationalized statement is true is still up for debate. No doubt, people who are less sedentary and more mobile tend to have better health outcomes. Aside from the stiller lifestyle,

Scoliosis

Scoliosis

By Jackie Manning, ARNP, Strive! Health and Rehabilitation

Feeling a little topsy-turvy and curvy? What exactly is scoliosis? This condition is characterized by a sideways curvature of the spine that has an unknown cause and most often occurs during the growth spurt just before puberty, although it can occur at any age.

Post-Surgical Rehab

Post-surgical Rehab

By Jackie Manning, ARNP, Strive! Health and Rehabilitation

You successfully went under the knife and made it out on the other side! Congrats! The hard part is over now, right? Well, not so fast. Another phase of recovery awaits.

In most cases, medical experts recommend physical therapy following an operation.

Meditation

Celebrate that Vessel with Physical Fitness

By Jackie Manning, ARNP, Strive! Health and Rehabilitation

These days, many are eager to load up on golden nuggets of wisdom on how to become as healthy as possible. Boosting our immune system and celebrating the grand, miraculous vessel that is the human form is certainly NOT a waste of time and energy.