American medicine has become reactive as opposed to proactive. It is important for you to be your own advocate and take necessary steps to prevent injuries and surgeries. How we fuel our bodies affects our ability to heal and recover from trauma, broken bones, soft tissue injuries or surgeries. We all know the importance of a healthy diet and exercise,
By Dr. Catherine Christenson, DNP, FNP-BC, APRN, Strive! Health and Rehabilitation
In America*, there are over 52 million people ages 65 and older! Of that group, only 41% can report very good or excellent health! What is preventing the other 59% to report better health?
Protective cartilage on the ends of bones wears down on any joint,
According to the America Physical Therapy Association, Physical therapists are movement experts who improve quality of life through prescribed exercise, hands-on care, and patient education. Physical therapists diagnose and treat individuals of all ages, from newborns to people at the end of life. Many patients have injuries, disabilities, or other health conditions that need treatment.
By Jackie Manning, ARNP, Strive! Health and Rehabilitation
The way out is through. No pain, no gain. You’ve got to face your problems head on.
We hear these phrases all the time, and it’s easy to roll our eyes. Why? Well, for starters, we’re not always convinced they’re true.
By Jackie Manning, ARNP, Strive! Health and Rehabilitation
Our feet do a lot of work but get very little attention. At least, not until we start having foot pain. Then they demand that attention like a toddler demands candy! Why do feet hurt so badly? Well foot pain is usually coming from a mix of different interwoven structures,
By Jackie Manning, ARNP, Strive! Health and Rehabilitation
When shoulder pain comes up, many people automatically assume surgery is the go-to fix. Not the case! Shoulder pain has many problems, and treatment options are as diverse as the day is long. For example, bursitis, arthritis, injuries, and overuse are just a few of the many causes.
By Jackie Manning, ARNP, Strive! Health and Rehabilitation
Do you suffer from the yucky, draining aches of fibromyalgia? While the cause is still shrouded in mystery, a large body of research has identified different treatment options that may ease the pain of fibromyalgia in patients. Diet in conjunction with a treatment here at Strive can help to reduce symptoms and bring about much needed relief.
By Jackie Manning, ARNP, Strive! Health and Rehabilitation
We’ve probably all heard the startling claim that “sitting is the new smoking.” Whether or not this sensationalized statement is true is still up for debate. No doubt, people who are less sedentary and more mobile tend to have better health outcomes. Aside from the stiller lifestyle,
By Jackie Manning, ARNP, Strive! Health and Rehabilitation
Feeling a little topsy-turvy and curvy? What exactly is scoliosis? This condition is characterized by a sideways curvature of the spine that has an unknown cause and most often occurs during the growth spurt just before puberty, although it can occur at any age.
By Jackie Manning, ARNP, Strive! Health and Rehabilitation
You successfully went under the knife and made it out on the other side! Congrats! The hard part is over now, right? Well, not so fast. Another phase of recovery awaits.
In most cases, medical experts recommend physical therapy following an operation.