“Diabetic Peripheral Neuropathy: What is it? Why do I have it? Anything else to try?” by Dr. Catherine Christenson Family Nurse Practitioner

What is Peripheral Neuropathy?

Damage to peripheral nerves that interferes with vital connections from the brain,  distorting and interrupting messages to the body.

What are peripheral nerves?

Nerves that are outside the brain and spinal column. The damage to the peripheral nerves can be from inflammation, injury, or disease.

A Brief History of Physical Therapy

While Physical Therapy has been around for ages, practicing this therapy as a career is still relatively new.  The roots of some of the physical therapy treatments used today can be found in ancient Greek, Roman, and Egyptian civilizations. These ancient civilizations were using manual therapy and exercise to treat pain and disease, as well as gymnastics and movement exercises to rehabilitate wounded soldiers.

Video Games, Exercise, and Motivation by Andrew Gibson DPT

I’ll admit it; I’ve grown up in an era where video games are a form of playtime. My best friend and I loved them so much we even begged my parents to get a steering wheel with foot pedals so we could play our favorite computer racing game. Every Thanksgiving, I would play FIFA (a soccer game with teams and players from all around the world) for hours on end with my cousin.

When Should You Seek Chiropractic Care?

 

When You Should See a Chiropractor:

Suffering from neck, back, or knee pain may be a reason to seek out chiropractic care. Patients who stand to benefit the most from chiropractic care are usually healthy and don’t have advanced joint disease. Examples of this include those who have sciatica or old sports injuries.

Eat Healthy

Maximizing Therapy with a Healthy Diet

American medicine has become reactive as opposed to proactive.  It is important for you to be your own advocate and take necessary steps to prevent injuries and surgeries. How we fuel our bodies affects our ability to heal and recover from trauma, broken bones, soft tissue injuries or surgeries. We all know the importance of a healthy diet and exercise,

Joint Pain

Joint Pain in the Older Population: A Healing Option

By Dr. Catherine Christenson, DNP, FNP-BC, APRN, Strive! Health and Rehabilitation

In America*, there are over 52 million people ages 65 and older! Of that group, only 41% can report very good or excellent health! What is preventing the other 59% to report better health?

  • OSTEOARTHRITIS

Protective cartilage on the ends of bones wears down on any joint,

Physical Therapy

10 Reasons to Seek Physical Therapy

What is Physical Therapy?

According to the America Physical Therapy Association, Physical therapists are movement experts who improve quality of life through prescribed exercise, hands-on care, and patient education. Physical therapists diagnose and treat individuals of all ages, from newborns to people at the end of life. Many patients have injuries, disabilities, or other health conditions that need treatment.

Masking Pain

Stop Masking Pain

By Jackie Manning, ARNP, Strive! Health and Rehabilitation

The way out is through. No pain, no gain. You’ve got to face your problems head on.

We hear these phrases all the time, and it’s easy to roll our eyes. Why? Well, for starters, we’re not always convinced they’re true.

Pumpkin Feet

Tell Your Aching Feet to Take a Hike

By Jackie Manning, ARNP, Strive! Health and Rehabilitation

Our feet do a lot of work but get very little attention. At least, not until we start having foot pain. Then they demand that attention like a toddler demands candy! Why do feet hurt so badly? Well foot pain is usually coming from a mix of different interwoven structures,

Stretching Cat

Squash Shoulder Pain

By Jackie Manning, ARNP, Strive! Health and Rehabilitation

When shoulder pain comes up, many people automatically assume surgery is the go-to fix. Not the case! Shoulder pain has many problems, and treatment options are as diverse as the day is long. For example, bursitis, arthritis, injuries, and overuse are just a few of the many causes.