Thinking of seeking Physical Therapy but not sure what to expect? Maybe you’ve researched Physical Therapy on the internet or spoke to friends and family, but have received contradicting information. Your search stops here, as we debunk the myths of Physical Therapy and put your mind at ease.
While Physical Therapy has been around for ages, practicing this therapy as a career is still relatively new. The roots of some of the physical therapy treatments used today can be found in ancient Greek, Roman, and Egyptian civilizations. These ancient civilizations were using manual therapy and exercise to treat pain and disease, as well as gymnastics and movement exercises to rehabilitate wounded soldiers.
I’ll admit it; I’ve grown up in an era where video games are a form of playtime. My best friend and I loved them so much we even begged my parents to get a steering wheel with foot pedals so we could play our favorite computer racing game. Every Thanksgiving, I would play FIFA (a soccer game with teams and players from all around the world) for hours on end with my cousin.
Headaches are one of the most common symptoms that we tend to try to push aside and cover up with NSAIDS and pain medications. If you notice that despite the temporary relief, your headache always comes back, then you most likely have an underlying cause…most commonly spinal misalignments. When the nerve roots that exit out of the neck,
By Jackie Manning, ARNP, Strive! Health and Rehabilitation
Anyone who knows sciatica, knows misery. Sciatica pain shoots through your leg, sometimes resulting in tingling, weakness, and/or numbness. Often beginning as a result of a herniated disk that is pressing on the sciatic nerve, sciatica pain runs from the lower back, all the way down the back of your legs.
If you’re dealing with a pain in the butt right now, it could be from any number of things. But if you’re dealing specifically with a pain in your butt—literally—it might be piriformis syndrome. The piriformis muscle is a thick band like muscle that runs diagonally across the buttocks region. This muscle becomes inflamed from activities and lifestyle habits,
By Jackie Manning, ARNP, Strive! Health and Rehabilitation
Chronic tension headaches are no fun at all!
When you think of chronic pain and headaches, migraines may come to mind. Although migraines are one common type of recurring headache, there are others.
You may have experienced chronic tension headaches at a time in life when you were stressed or perhaps when sleep was continuously interrupted or harder to come by.
By Jackie Manning, ARNP, Strive! Health and Rehabilitation
Cervical osteoarthritis can be a real pain in the neck! Please excuse the corny pun. Had to go there!
Also known as cervical spondylosis, this condition flares up when the neck bones, joints, and discs undergo changes—typically consisting of wear-and-tear due to aging and potentially,
By Jackie Manning, ARNP, Strive! Health and Rehabilitation
While we all love a good laugh, for someone with pelvic floor disorder, a simple chuckle can lead to an embarrassing moment!
Pelvic floor disorders can not only cause pain but can also cause symptoms like urine leakage and constipation—symptoms that can lead to embarrassing and debilitating limitations in daily life.
By Jackie Manning, ARNP, Strive! Health and Rehabilitation
We’ve all wondered why we feel pain. Why does it hurt so much when we slam our finger in the door or stub our toe? When we feel pain in response to an injury, it’s a signal that our body has been injured or damaged in some way.