Physical Therapy Vs. Pain Medication

December 16, 2021 | Uncategorized | Like |

In 2014, over 2 million Americans were reported as being addicted to prescription pain medication. On top of that, almost 50,000 people actually die annually from an opioid overdose. In fact, in 2019 drug overdose was a leading cause of injury-related death in the United States. Each year, the opioid death rate just grows higher.

Fact or Fiction – The Truth Behind Physical Therapy Myths

November 23, 2021 | News, Uncategorized | Like |

Thinking of seeking Physical Therapy but not sure what to expect? Maybe you’ve researched Physical Therapy on the internet or spoke to friends and family, but have received contradicting information. Your search stops here, as we debunk the myths of Physical Therapy and put your mind at ease.

“Diabetic Peripheral Neuropathy: What is it? Why do I have it? Anything else to try?” by Dr. Catherine Christenson Family Nurse Practitioner

October 21, 2021 | Uncategorized | Like |

What is Peripheral Neuropathy?

Damage to peripheral nerves that interferes with vital connections from the brain,  distorting and interrupting messages to the body.

What are peripheral nerves?

Nerves that are outside the brain and spinal column. The damage to the peripheral nerves can be from inflammation, injury, or disease.

A Brief History of Physical Therapy

October 12, 2021 | News, Uncategorized | Like |

While Physical Therapy has been around for ages, practicing this therapy as a career is still relatively new.  The roots of some of the physical therapy treatments used today can be found in ancient Greek, Roman, and Egyptian civilizations. These ancient civilizations were using manual therapy and exercise to treat pain and disease, as well as gymnastics and movement exercises to rehabilitate wounded soldiers.

Video Games, Exercise, and Motivation by Andrew Gibson DPT

September 28, 2021 | News, Uncategorized | Like |

I’ll admit it; I’ve grown up in an era where video games are a form of playtime. My best friend and I loved them so much we even begged my parents to get a steering wheel with foot pedals so we could play our favorite computer racing game. Every Thanksgiving, I would play FIFA (a soccer game with teams and players from all around the world) for hours on end with my cousin.

When Should You Seek Chiropractic Care?

August 31, 2021 | Uncategorized | Like |

 

When You Should See a Chiropractor:

Suffering from neck, back, or knee pain may be a reason to seek out chiropractic care. Patients who stand to benefit the most from chiropractic care are usually healthy and don’t have advanced joint disease. Examples of this include those who have sciatica or old sports injuries.

Eat Healthy

Maximizing Therapy with a Healthy Diet

August 17, 2021 | Uncategorized | Like |

American medicine has become reactive as opposed to proactive.  It is important for you to be your own advocate and take necessary steps to prevent injuries and surgeries. How we fuel our bodies affects our ability to heal and recover from trauma, broken bones, soft tissue injuries or surgeries. We all know the importance of a healthy diet and exercise,

Joint Pain

Joint Pain in the Older Population: A Healing Option

July 29, 2021 | Uncategorized | Like |

By Dr. Catherine Christenson, DNP, FNP-BC, APRN, Strive! Health and Rehabilitation

In America*, there are over 52 million people ages 65 and older! Of that group, only 41% can report very good or excellent health! What is preventing the other 59% to report better health?

  • OSTEOARTHRITIS

Protective cartilage on the ends of bones wears down on any joint,

Physical Therapy

10 Reasons to Seek Physical Therapy

July 22, 2021 | Uncategorized | Like |

What is Physical Therapy?

According to the America Physical Therapy Association, Physical therapists are movement experts who improve quality of life through prescribed exercise, hands-on care, and patient education. Physical therapists diagnose and treat individuals of all ages, from newborns to people at the end of life. Many patients have injuries, disabilities, or other health conditions that need treatment.

Headache

Are Headaches Weighing You Down?

July 17, 2021 | News | Like |

Headaches are one of the most common symptoms that we tend to try to push aside and cover up with NSAIDS and pain medications. If you notice that despite the temporary relief, your headache always comes back, then you most likely have an underlying cause…most commonly spinal misalignments. When the nerve roots that exit out of the neck,