Being active is great for your health – until pain, injury, or fatigue slows you down. Whether you’re someone who plays some pickup sports in your spare time, goes for regular weekend runs, does CrossFit, or just loves staying active, there’s always a possibility of pain or injury putting you on the sidelines. This is one of the places where sports medicine comes into play.
Aging often comes with its fair share of surprises – more than just some gray hair and wrinkles. Aging comes with physical and cognitive changes that can impact daily life in significant ways. From stiff joints and slower reflexes to vision loss and memory problems, older adults continually face challenges to their ability to live active,
Getting injured is never part of anybody’s plan, but what you do afterward can make all the difference in how quickly and fully you recover. Whether it’s trying to push through an injury when you shouldn’t, delaying appropriate treatment, or returning to the activity too soon afterwards, there are many ways we can delay healing,
Occasional dizzy spells – or feelings of lightheadedness, wooziness, or being off-balance – are a relatively common experience. Most adults will experience it at some point, and vertigo (a spinning sensation) affects an estimated 40% of people at least once in their lifetime.
Unsurprisingly, sports injuries are fairly common – even among active, healthy individuals. Injuries like strains, sprains and bone fractures affect both professional and amateur athletes every day. When you consider the thousands of hours dedicated to sports each year, some number of injuries is probably inevitable, and this holds true for athletes young and old, regardless of their fitness levels.
Imagine stepping out of bed to take the day’s first steps and feeling like you just stepped on broken glass. This can be what it’s like to deal with plantar fasciitis – a frustrating heel pain that doesn’t always go away on its own. Some cases can last months, or even years. Rarely, in severe cases,
The advancements of modern surgery are undoubtedly some of the most impressive in all of medicine. Advancements in knowledge, tools and techniques have led to surgical outcomes that would have seemed miraculous a century ago. In fact, we’ve become so good at performing different types of surgeries, we often forget to consider just how invasive and dangerous it truly is.
Whether from injury, illness, or surgery, pain is something we all must deal with at some point in our lives. When the pain is chronic or severe, it sometimes isn’t enough to just “grin and bear it”. Sometimes, we need something more to help us tolerate it. Unfortunately, oftentimes this means relying on medication – usually opiate-based.
Modern surgical knowledge and technology is largely considered one of the great achievements of modern medicine. Many injuries and conditions that could have been fatal in the not-too-distant past can often be dealt with through relatively common surgical procedures today. Surgery has undoubtedly provided a tremendous amount of benefit to our modern world.
As is the case with anything that provides a benefit,
Over the past few years, remote work has surged in popularity, with millions of people trading traditional workspaces for home offices. For many people, working remotely provides flexibility and convenience, but there are also health challenges that come along with the change in lifestyle. Traditional office workers have to walk to the car for their morning commute,